It is recommended to inhale essential oils

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Are allowed. As a rule. Such individuals can return to normal life no earlier than  days after the start of recovery. If the doctor diagnoses the third stage of fatigue. The patient is prescribed treatment in a hospital setting. From  to  weeks a person relaxes and rests. Then he begins to walk in the fresh air. Moderate physical activity is gradually introduced. And distracting activities are carried out. The doctor independently determines the daily routine. Which the patient must completely obey. Medications are often prescribed. Important do not selfmedicate; only a doctor can prescribe pills. Therapy includes dietary supplements. Vitamins. Sedatives and nootropics. Hormones. As well as medications that stimulate blood circulation in the brain.

In addition. General tonic drugs that enhance the functionality of the central nervous system can be prescribed. For example. Tincture of ginseng. Eleutherococcus. And lemongrass. The latter are often used to prevent fatigue. In some cases. Homeopathic medicines may be prescribed  Benin WhatsApp Number  these are herbal remedies. Their main function is to eliminate the symptoms of the disease. The advantage of homeopathy is the minimization of side effects and the almost complete absence of contraindications. As part of treatment. You can use traditional methods. But only in cases where we are talking about the early stage of the disease.

Citrus fruits. Rose and mint are especially beneficial. Three cloves of garlic consumed daily help improve blood circulation in the brain. Taking rosehip infusion makes it possible to calmly react to stress. Which can cause severe fatigue. Chamomile tea has been proven to calm the nervous system. To saturate the body with vitamins. You need to drink fruit drinks and compotes made from the leaves and berries of currants. Raspberries and lingonberries. To prevent overwork. Experts advise taking medicinal baths. Such as pine. Salt or mint baths.Why vision deteriorates causes and methods of restoration leave a comment save article the article explains signs of visual impairment causes of visual impairment what to do if vision declines how to prevent vision impairment gymnastics for the eyes take the test and find out which field suits you it. Design or marketing.